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Image for event: Mindful Movement

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Mindful Movement

A Health and Wellness Program
2026-04-07 14:00:00 2026-04-07 15:00:00 America/Los_Angeles Mindful Movement Join us and get connected to all types of health and wellness needs including information, resources, services and experiences.  Bonney Lake - Bonney Lake Meeting Room

Tuesday, April 07
2:00pm - 3:00pm

Add to Calendar 2026-04-07 14:00:00 2026-04-07 15:00:00 America/Los_Angeles Mindful Movement Join us and get connected to all types of health and wellness needs including information, resources, services and experiences.  Bonney Lake - Bonney Lake Meeting Room

Bonney Lake

Bonney Lake Meeting Room

Join us and get connected to all types of health and wellness needs including information, resources, services and experiences. 

Discover the power of gentle, intentional movement to calm the mind and energize the body. This session blends simple stretches, breathing techniques, and grounding exercises designed to reduce stress, improve focus, and promote overall well-being. Perfect for all fitness levels - no special equipment required.

Bonney Lake
Phone: 253-548-3308
Hours
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Mon, Mar 30 10:00AM to 6:00PM
Tue, Mar 31 11:00AM to 7:00PM
Wed, Apr 01 10:00AM to 6:00PM
Thu, Apr 02 11:00AM to 7:00PM
Fri, Apr 03 10:00AM to 6:00PM
Sat, Apr 04 10:00AM to 6:00PM
Sun, Apr 05 10:00AM to 6:00PM
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