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Chair Yoga with Michelle Kucera-Jewell

2019-09-10 19:00:00 2019-09-10 20:00:00 America/Los_Angeles Chair Yoga with Michelle Kucera-Jewell Improve flexibility, strength and balance with chair yoga. An ideal exercise for those suffering from conditions such as chronic pain. Graham -

Tuesday, September 10
7:00pm - 8:00pm

Add to Calendar 2019-09-10 19:00:00 2019-09-10 20:00:00 America/Los_Angeles Chair Yoga with Michelle Kucera-Jewell Improve flexibility, strength and balance with chair yoga. An ideal exercise for those suffering from conditions such as chronic pain. Graham -

Improve flexibility, strength and balance with chair yoga. An ideal exercise for those suffering from conditions such as chronic pain.

Chair yoga is an ideal exercise for those suffering from conditions such as chronic pain, carpal tunnel syndrome, osteoporosis and multiple sclerosis. It may also benefit people who have trouble moving through the up and down motions of traditional yoga.

AGE GROUP: | Adults (18+) |

EVENT TYPE: | Education |

Graham

Phone: 253-548-3322

Hours
Mon, Jul 14 10:00AM to 8:00PM
Tue, Jul 15 10:00AM to 8:00PM
Wed, Jul 16 10:00AM to 8:00PM
Thu, Jul 17 10:00AM to 8:00PM
Fri, Jul 18 10:00AM to 6:00PM
Sat, Jul 19 10:00AM to 5:00PM
Sun, Jul 20 Closed

Upcoming events

Thu, Jul 17, 10:30am - 11:30am
Graham Meeting Room
Enjoy stories, art activities, rhymes, singing and fingerplays.

Fri, Jul 18, 10:30am - 11:30am
Graham Meeting Room
Join in with your child and enjoy books, action rhymes, knee bounces, songs and more.

Mon, Jul 21, 2:00pm - 4:00pm
Graham Meeting Room
Join us and learn more about Medicare rights and options, including Medigap, Medicare Advantage, Medicaid, long-term care, and fraud prevention.